I believe in a cooperative effort between us!  Understanding you, how you live on a daily basis and where you need assistance in improving how you feel is an ESSENTIAL ELEMENT to result driven bodywork sessions.  No one knows your body better than you do!  Supporting you and listening to your needs is ESSENTIAL to maintaining your best health.

Massage and bodywork is no longer a mystery!  Research studies haven proven the benefits.  Teaching hospitals throughout the country prescribe it for the health benefits of patients' recovery.  Athletes and their trainers understand that it improves performance, aids in speedy recovery following an injury as well as avoiding injury altogether.  And it's just not about the body!  The calming effect it has on the nervous system benefits the mind particularly during life's stressful challenges.  And that benefits ALL of you!!

Let's talk!  I offer a complimentary 30 minute consultation with no commitment.  Then, YOU decide.